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Frequently Asked

What is coaching?

Coaching is a guided, supportive process that helps you gain clarity, understand your strengths, overcome challenges, and move toward your goals with confidence. It is not therapy or consulting — it is a partnership focused on your growth and transformation.

How do I know if coaching is right for me?

Coaching is right for you if you’re seeking clarity, personal growth, improved confidence, better decision-making, or direction in life or career. If you feel stuck, overwhelmed, or ready for change, coaching offers the tools and support to help you move forward.

What happens in a coaching session?

In each session, you’ll explore your goals, challenges, strengths, and patterns with practical guidance from Mercy. You will leave with insights, action steps, and clarity to apply immediately in your daily life.

How long does the coaching program last?

Mercy Coaching offers a structured 3-month 1:1 program, with extended support for up to 6 months through additional check-ins, group sessions, and accountability touchpoints.